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Poor sleep makes people pile on the pounds, study finds
by Hannah Devlin, Science Correspondent
The Guardian Translate This Article
22 August 2018
On 22 August 2018 The Guardian reported:
Disrupted sleep alters metabolism and boosts body's ability to store fat, data shows. Lack of sleep has long been linked to obesity, but a new study suggests late night snacking may not be the primary culprit. The latest findings provide the most compelling evidence to date that disrupted sleep alters the metabolism and boosts the body's ability to store fat. Jonathan Cedernaes, a circadian researcher at Uppsala University in Sweden and the paper's first author, said the findings pointed to 'the irreplaceable function that sleep has'.
Global Good News service views this news as the failure of modern health systems.
Such 'flops' highlight the need for more intelligent, evolutionary, Natural Law based, life-supporting systems.
The findings add to mounting scientific evidence on how disrupted sleep influences the usual rhythms of the body clock, raising the risk of a wide range of health problems from heart disease to diabetes.
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