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'Lead us to the next Renaissance,' says US Congressman Tim Ryan to Maharishi University of Management grads
27 July 2017 - 'Your university is working to identify, implement, and bring to scale innovative knowledge and technologies that promise to completely restructure the way we educate our young, heal our sick, grow our food, and safeguard our borders,' said US Congressman Tim Ryan in his commencement address at the 42nd graduation of Maharishi University of Management last month. 'And that's why I'm here today: to put out the call. To you. As students dedicated to developing the full value of human consciousness, you are all desperately needed in the global challenge to find a new path forward. . . . We are living in a moment that calls out for leaders who are wiser, smarter, and bigger than our problems. We need leaders who are established in that underlying unity of life,' Congressman Ryan said. (more)

Transcendental Meditation, exercise, and therapy hold major depression at bay
26 July 2017 - Gayathri Ramprasad, founder and president of the nonprofit foundation ASHA International, is a dynamic mental health activist who owes her own recovery from depression to Transcendental Meditation, regular exercise, and therapy. She works tirelessly to help others on their journey out of depression. 'I started struggling with depression when I was 18,' says Ms Ramprasad, who was born in India and settled in Oregon. Originally unfamiliar with the term depression, she began learning as much as she could about her possible recovery. 'I have practised Transcendental Meditation for 25 years now, every morning of my life,' she says. 'It has completely transformed me. Slowly, I discovered that combining meditation with cognitive behavioral therapy and exercise, especially yoga, is effective in fighting my depression.' (more)

Maharishi University of Management pioneers first complete farm-to-fork program in Regenerative Organic Agriculture
25 July 2017 - Maharishi University of Management in Iowa has launched the world's first complete programme to train the next generation of farmers in an agricultural paradigm that can fully reverse climate change and provide abundant and healthy food for our planet's growing population. Termed 'regenerative organic agriculture', this 10-month certificate work-study programme is a collaborative effort among five internationally renowned organizations in the field of organic and biodynamic agriculture - directed by Dr. A. Thimmaiah, an expert in climate-smart agriculture who has developed many low-cost farming solutions using natural resources that are benefiting thousands of farmers in different countries. He says few schools or organizations offer even one course in regenerative organic farming systems, which he distinguishes from common organic farming. Regenerative agriculture is a self-sufficient, closed-loop system in which farmers, on their own farms, produce all the inputs required, using only naturally available resources there. (more)

Canada: Find a deeper state of happiness through meditation, not medication - TM and recovery from addiction
24 July 2017 - These days comedian Russell Brand is one of many celebrities finding a natural high without drugs and alcohol. 'I'm quite a neurotic thinker, quite an adrenalized person. But after meditation, I feel this beautiful serenity and selfless connection,' he says. A recent article explains that TM provides the 'basic human need to experience one's true nature - a transcendent, non-changing, absolute state of one's own awareness. When we have that connection, we are no longer dependent on outside stimuli, like drugs and alcohol, to effect a euphoria of well-being. We become naturally content - self-satisfied, self-sufficient, and self-motivated from within ourselves.' BeYouPromise.org has partnered with the Victoria, British Columbia, Transcendental Meditation Centre to offer TM to people in recovery. (more)

US: Veterans are using Transcendental Meditation to treat PTSD
22 July 2017 - Thousands of veterans have turned to Transcendental Meditation to treat their PTSD [post traumatic stress disorder]. The David Lynch Foundation has worked with US Veterans Administration centres, Army and Marine bases, and veterans' organizations to bring TM to vets and active-duty soldiers, Mother Jones reports. Research has found TM to be effective in reducing PTSD. One veteran, a former Army nurse in Iraq who has been practising TM for four years, says painful memories are still there, but increasingly they seem like a thing of the past. 'Very recently,' she says, 'I've started to feel happiness, which I hadn't felt in years.' (more)

Why I practise Transcendental Meditation: Five professional women speak out
21 July 2017 - Linda Egenes has had the opportunity over the years to interview dozens of 'truly inspiring women' who have found that the Transcendental Meditation technique helps their careers, their families and their health. Some are new to TM, others have practised the technique for many years. 'What they have in common,' says Linda, 'is their enthusiasm to tell others about the great things that are happening in their lives since they started to practise TM.' She shares thoughts from five professionals on how the TM technique has become an integral part of a happy, healthy, and successful life. (more)

How to neutralize stress in the workplace
20 July 2017 - Each workplace environment is unique, but in this era they have a common thread - stress. Pavel Khokhlachev, a Russian-English conference interpreter based in London, offers insight into how the Transcendental Meditation technique (TM) not only benefits interpreters - but can positively impact professionals who work in high-stakes scenarios, travel for work, or regularly deal with a stressful environment. Khokhlachev reviews TM research findings of deep rest and relaxation during the practice, as well as reduced stress, anxiety, and PTSD, lower blood pressure, improved brain function, and enhanced work performance - all of which he has found helpful in the 'extremely demanding' work of consecutive and simultaneous interpreting. 'It's a great feeling to know that no matter how stressful and hectic my day is, I can always sit down, close my eyes and 20 minutes later feel rested, composed and alert,' he says. (more)

Rx against trauma: Transcendental Meditation heals PTSD, builds up 'inner immune system' to stress
19 July 2017 - 'We live in traumatic times,' writes William Hathaway in OpEdNews. For victims of war and terror and their families this can be life shattering. Many suffer from Post Traumatic Stress Disorder (PTSD), a debilitating condition that can last for decades unless properly treated. Soldiers are highly affected - over half a million US troops deployed since 2001 suffer from PTSD. Fortunately, effective treatments are now available. Ten studies published in professional journals have shown that Transcendental Meditation (TM) rapidly heals PTSD, both in military veterans and civilians. Research also indicates that TM can increase resilience, and 'build up an inner immune system that keeps the stress from devastating us'. (more)

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