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Is There A Solution To Conflict And War?
Transcendental Meditation Blog Translate This Article
20 January 2016
#WhatsWorking: Using Meditation Against Terrorism
The Video: This discussion first aired on HuffPost Live on Wednesday, December 17th. John Hagelin, PhD, is a quantum physicist and president of the Global Union of Scientists for Peace. Bob Roth is a TM teacher and the executive director of the David Lynch Foundation. Col. Brian Rees is a co-chair of Operation Warrior Wellness. All three are proponents of using the Transcendental Meditation technique to create peace, both on the level of the individual and for the world.
The Technique: Transcendental Meditation is a simple, natural, effortless technique practiced 20 minutes twice each day while sitting comfortably with the eyes closed. It is easy to learn and enjoyable to practice, and is not a religion, philosophy, or lifestyle. Over six million people have learned it —people of all ages, cultures, and religions—and over 380 published research studies have found that the TM technique markedly reduces stress, anxiety, and fatigue, and promotes balanced functioning of mind and body.
Source: Adapted from Transcendental Meditation Blog
Copyright © 2016 Maharishi Foundation USA
See related articles:
∙ A Scientific Solution to Terrorism and Conflict: An open letter to President Hollande, President Obama, President Putin, the leaders of all nations, and the philanthropic peace-loving citizens of the world
∙ Scientists Propose ''Peace-Promoting Technology'' To Counter Terrorism: An Interview With Quantum Physicist John Hagelin
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