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Beach Boys' Mike Love on new quarantine song 'This Too Shall Pass', and how meditation helps him during the pandemic
17 May 2020 - In a recent interview with Rolling Stone magazine, the Beach Boys' Mike Love discusses his new song and how Transcendental Meditation has helped him during quarantine. 'I do my meditation, which I learned in December of '67 from Maharishi Mahesh Yogi,' he says. 'I still do it to this day. It's been a big part of my life .... it's profoundly restful and relaxing and therefore helpful. It's really good for you. A lot of people get heart disease and high blood pressure and all these kinds of things, but with this regular practice of Transcendental Meditation, you can avoid a lot of that stuff.' (more)

Exploring Natural and Non-toxic Building Materials, Part 1: New live webinar by Maharishi Vastu Architecture, 19 and 22 May
15 May 2020 - Maharishi Vastu Architecture invites you to join their next live webinar, Tuesday 19 May, and Friday 22 May. Jon Lipman, AIA, National Director for North America, will discuss insulation, interior and exterior wall systems, flooring, paint, and more. This will be the first in a two-part series. Mr Lipman will be joined by Aaron Hirshberg, the owner of Green Building Supply, a family-run, 100% solar powered business specializing in non-toxic building materials. Aaron will share his expertise in the area of choices in paint. Using natural and non-toxic materials is one of the key principles of Maharishi Vastu architecture. (more)

TM for Nurses and David Lynch Foundation collaborate to provide meditation to US nurses battling COVID-19
12 May 2020 - International Nurses Day highlights a new initiative to provide the Transcendental Meditation programme to the heroic US nurses battling COVID-19. The programme, launched in April, is being offered through a collaboration of Transcendental Meditation for Women and the David Lynch Foundation to reduce anxiety, boost resilience, and heal trauma in health professionals working selflessly and exhaustively on the front lines of the pandemic. (more)

Dhammajarinee Witthaya School for at-risk girls in Thailand wins Rona Abramson Women's Initiative Award
29 April 2020 - The 2020 winner of the Rona Abramson Women's Initiative Award is the Dhammajarinee Witthaya School in Thailand. The school is a refuge for over 1,000 at-risk girls from nursery school through grade 12 - helping them grow in a loving and protected environment, and empowering them to live healthy, productive and successful lives. The school focuses not only on students' immediate survival needs, including proper food and healthcare, but also their long-term integrated development. This includes twice daily practice of Transcendental Meditation by all the girls, resulting in reduced stress and increased happiness and academic success. The unique curriculum also incorporates practical life skills and vocational training. This annual award is part of the Rona and Jeffrey Abramson Foundation's commitment to supporting women leaders who apply effective, creative, inspirational and entrepreneurial programmes to improve their communities and the world. (more)

From the 'Word to the Wise' Department: The Transcendental Meditation technique improves immunity and reduces stress
19 April 2020 - This is a time of fear, anxiety, and uncertainty for most of the world. Health, families, careers, finances, and well-being are being challenged by the pandemic. This stress can only make us more vulnerable - because stress reduces immunity. Want to be pro-active in protecting yourself? Follow directions from health officials on hygiene and personal social distancing and be sure to rest, exercise, and eat a healthy diet. And learn the Transcendental Meditation (TM) technique because it significantly calms the mind, reduces stress and improves immunity. Medical studies have shown that individuals who practise TM daily had lower blood levels of the primary stress hormones epinephrine, norepinephrine, and cortisol; the technique also causes a beneficial modulation of the immune system. (more)

'HEAL THE HEALERS NOW': New initiative to provide meditation to US medical providers battling COVID-19
6 April 2020 - To reduce anxiety, boost resilience, heal trauma: 'Heal the Healers Now' - a new initiative to bring the stress-reducing Transcendental Meditation technique to US medical providers battling the coronavirus pandemic - was launched nationally on Monday, 6 April, by two nonprofit groups: the Center for Health and Wellness of the David Lynch Foundation and the US TM organization. The programme has already been offered in hospitals and clinics nationally, most recently at Weill Cornell Medical Center-New York Presbyterian Hospital in New York City with significant reductions in physician burnout, insomnia, and symptoms of post-traumatic stress over a three-month period. The new initiative was featured today on ABC News' Good Morning America show. (more)

US: Maharishi International University's MBA in Sustainability ranked #5 in nation
15 March 2020 - The online MBA in Sustainability programme at Maharishi International University in Iowa, USA, recently received a #5 ranking nationwide by Intelligent, an organization that ranks degree programmes. They evaluated 299 degree programmes at 132 universities based on outcomes, cost, reputation, faculty, and flexibility. They calculated an Intelligent Score of 0 to 100 for each programme, so their best-ranked online MBAs in sustainability are affordable, flexible, and highly regarded. 'This is a great start to the new year for the MIU College of Business, and we feel it also reflects well on our new shorter and less expensive MS in Sustainability Measurement and Reporting as well,' said MIU Provost Scott Herriott. (more)

A veteran's journey inward: Rewiring your brain for clearer, calmer thinking
1 March 2020 - Bob Ouellette was an explosive ordnance disposal specialist in the US Army as terrorism tensions escalated in the post-Desert Storm era. Such pressure, he later discovered, had a way of rewiring his brain: 'I exhibited all those signs of PTSD.' Transcendental Meditation (TM) was seemingly a counter-intuitive approach for a veteran whose specialty required intense, high-stress precision and focus. But on learning the technique about six years ago, he says, 'it just enabled me to relax. Creativity, workload - it seems you're able to handle more, do more. And it's not stressful.' The American Legion Magazine reports on a three-year US Department of Defense-funded study, published in the prestigious Lancet Psychiatry journal in 2018, indicating that 61 percent of veterans in the programme experienced clinically meaningful improvements in PTSD symptoms by using TM. (more)

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