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The Expansion of Happiness: New book on Transcendental Meditation published

Global Good News    Translate This Article
24 September 2014

The Expansion of Happiness, a new book by Mack Travis, takes us on his personal journey as he discovers how practicing Transcendental Meditation, twice a day for the past forty years, has balanced and enhanced the quality of his life. Travis presents Maharishi Mahesh Yogi's scientifically validated, effective meditation technique in a compelling, easy-to-understand way, showing how regular practice enables people to achieve peacefulness, purpose, and happiness in their lives.

Early praise for The Expansion of Happiness:

''A heartfelt and useful primer—perfect for anyone interested in exploring the simple mystery of Transcendental Meditation.'' —Amy Dickinson, nationally syndicated columnist (Ask Amy)

''This fascinating journey of one man's discovery of the transformational benefits of TM should be on every leader's reading list.'' —Ramani Ayer, retired CEO of The Hartford Financial Group

''For anyone seeking the road to success in life, The Expansion of Happiness provides the map. An essential read.'' —Charles Trautmann, PhD, Executive Director, Sciencenter, Ithaca, NY

Click here to read excerpts from The Expansion of Happiness by Mack Travis.

On Facebook®: The Expansion of Happiness

The Expansion of Happiness: A Common-Sense Look at the Transcendental Meditation Technique Founded by Maharishi Mahesh Yogi
ISBN-10: 0991578104
ISBN-13: 978-0991578108
Available at

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