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Transcendental Meditation improves health through deep rest, reducing stress
by Global Good News staff writer

Global Good News    Translate This Article
29 February 2012

''The Transcendental Meditation technique has been shown to be the most effective health and wellness programme there is. Nothing we know of is as effective for promoting good health and reducing health-care utilization and medical expenses.''

—Dr. Kulreet Chaudhary MD, neurologist and medical director of Wellspring Neurology at Scripps Memorial Hospital, San Diego

The Transcendental Meditation Technique and health
Extensive scientific research published in leading journals has shown that the Transcendental Meditation® Technique improves all areas of health by providing profoundly deep, stress-dissolving rest to the mind and body. Read more.

A large study of Blue Cross health insurance statistics in the USA tracked 2000 Transcendental Meditation technique practitioners for five years. The results showed 50% fewer doctors visits and a 56% reduction in hospital visits. For those over 40, the reduction in hospital visits was more than 70%.

The study further found that hospitalization for those practising Transcendental Meditation was 87% less for heart disease, 55% less for cancer, and 73% less for respiratory problems. Read more.

Click here to learn more about health programmes offered by the Global Women's Organization for Total Knowledge.

© Copyright 2012 Global Women's Organization for Total Knowledge

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