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US Army medical corps physician on Transcendental Meditation and post-traumatic stress

Operation Warrior Wellness    Translate This Article
4 November 2011

Col. Brian Rees, M.D., of the Medical Corps U.S. Army Reserve and Co-Chair of Operation Warrior Wellness, speaks about the tragic development of PTS among military service personnel.

After sharing a vivid account of how PTS develops, Col. Rees discusses the effectiveness of Transcendental Meditation for both prevention and treatment of PTS.

''Just about any psychological outcome that has been evaluated—whether it's moral maturity or development of ego strength or self-actualization or anxiety reduction or increased nervous system stability—improves with TM. That is why TM is an appropriate intervention for developing resilience and treating PTS,'' he says.

Click here for more about Operation Warrior Wellness, including successful results using the Transcendental Meditation technique to gain relief in the epidemic of PTS among veterans returning from combat.

© Copyright 2011 David Lynch Foundation

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