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Three approaches to heart health offered by Maharishi Ayur-Veda
Total Heart Health Translate This Article
5 June 2007
Each [of the Total Heart Health program's approaches to health] has distinct benefits, and using several or all of the approaches together creates a synergy that multiplies the benefits.
Part One of THH focuses on the Mind Approach. The Transcendental Meditation® program is a cornerstone of the Maharishi's Vedic Approach to Health . THH describes the Transcendental Meditation technique, and presents the remarkable effects on reducing stress and improving health, especially heart disease and risk factors for heart health.
Part Two of THH presents the Body Approach, giving an overview of the physiology and the causes of heart disease from the perspective of the Maharishi Vedic Approach to Health. It offers practical, easy-to-use recommendations for preventing heart disease and its risk factors through diet, exercise, and daily routine.
Part Three of THH describes the Environment Approach. Near environment includes your home and surroundings, as well as the collective consciousness of the society in which you live. Far environment includes the planets and stars and their effects on health. THH offers guidelines for taking advantage of natural rhythms and cycles, and Vedic Sound programs to prevent heart disease and promote health.
Medical Disclaimer: Total Heart Health gives you the most up-to-date knowledge and practical guidelines for total heart health. It's a manual to help you fill in the gaps in conventional medicine and may help to prevent or reduce your need for drugs or surgery. However, this information is not intended to replace the care of your medical doctor. Rather, it provides you with options to complement conventional care. If you already have heart disease, high blood pressure, or one or more of the other major risk factors for heart disease, we recommend that you discuss this program with your doctor before you make any changes.
Copyright © 2007 Total Heart Health
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For more information, visit The Total Heart Health Program.
For information about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.
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