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How to heal colds and flu
by Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Reader's Digest Translate This Article
18 December 2006
On 18 December 2006 Reader's Digest reported:
Medical experts Michael F Roizen, MD and Mehmet C Oz, MD put Transcendental Meditation on their list as one of the common sense solutions for preventing colds and flu this winter.
It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring
fulfilment to the field of health.
The January 2007 edition of the famous US publication Reader's Digest also cites Stuart Rothenberg, MD, who recommends TM as a preventative measure for colds and flu. Dr Rothenberg is also director of the Transcendental Meditation programme for South Florida in Boca Raton, Florida.
Along with recommendations for adequate rest, proper diet, and drinking plenty of fluids the article also recommends TM. Dr Rothenberg said, '(It) has been shown to improve immune function. In TM, your mind and body experience a state of deep relaxation. The level of rest is deeper than what you get during the deepest sleep. As a result, the body repairs itself over time in a very efficient way,' Reader's Digest reported.
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