Beat stress with some simple techniques

Sify News    Translate This Article
21 January 2006

On 21 January 2006 Sify News reported: The Transcendental Meditation Technique was recently recommended in a list of 'tried and tested techniques that have helped to overcome stress'. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.

The article reported that, 'Stress has become a common phenomenon in today's life. These days, everyone you meet has some level of stress—be it a young student, a fresh graduate on the lookout for a job, a businessman, an executive, or even a housewife.'

Maharishi Mahesh Yogi's Transcendental Meditation Programme, introduced to the world almost 50 years ago, is a 'purely mechanical technique'. It relieves stress 'effortlessly and naturally' and is practised for 20 minutes morning and evening.

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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