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100 ways to make life better
by Roger Dobson

Independence Digital    Translate This Article
10 January 2005

The Independent, a UK newspaper, recently included the Transcendental Meditation Programme (TM) in a column on '100 ways to feel better.' The paper happily offered its readers 'all the advice you'll need in 2005' to lead a better life. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.

In the article, writer Roger Dobson offered ten suggestions in ten different areas of possible improvement, ranging from 'Get Energetic' to 'Be Calmer'. Under 'Be Calmer' the author recommended that readers meditate and cited research from the University of Michigan, which showed that regular practise of TM helped students 'be calmer, feel happier, and get along better with other people'.

Over the last year, meditation and yoga in general have become standard recommendations in columns on how to deal with stress or how to improve one's quality of life. Reporters often refer specifically to the Transcendental Meditation Technique, because it is the most highly researched stress reduction technique available in the world today and offers solid research to back up the positive benefits of its practice. No other meditation can offer writers this objective verification of benefits.

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based— programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

Copyright © 2005 Global Good News(sm) Service.

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