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School faculty, administrators praise stress-reducing benefits of Transcendental Meditation
by Global Good News staff writer
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24 April 2010
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Please click on the following link to read more about 'Benefits of the Transcendental Meditation Technique for school faculty and administrators'. The article features scientific research on the Transcendental Meditation Programme, as well as personal recommendations from teachers and school administrators who practise the technique—all of which attest to the many benefits found with the technique, including increased inner stability, resistance to stress, and field independence for more effective teaching.
One former school principal in the United States said, ''As a principal and teacher in both private and public schools for the last 28 years, I feel that the Transcendental Meditation Programme should be an essential component of every educational programme for administrators, teachers, and students. For decades I have observed the profound and far-reaching effects of this programme when implemented in the schools.
'Its benefits for me personally include being able to remain composed and maintain clarity of thinking in stressful situations; the ability to remain focused on detail while not losing the larger view; a greater appreciation of my good fortune in being a father, son, and teacher; ability to see the good points in ''difficult'' co-workers and students; and growth of spontaneous feelings of happiness and compassion and the urge to share them.'
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