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Quiet in the classroom

American Fitness Magazine    Translate This Article
28 January 2005

On 28 January 2005 American Fitness Magazine reported: The Transcendental Meditation Programme can help cut the levels of stress which have reached epidemic proportions among students. Gary Kaplan, MD, PhD, said that the technique, which can be used by anyone aged 10 and older, 'promotes the full potential of the brain and provides the body with deep rejuvenating rest'. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of education.

The article noted that published research on using the simple mental technique in educational settings has shown a wide range of benefits for both students and teachers, including 'increased intelligence, learning ability and memory, improved academic performance and standardized test scores, as well as reduced stress, stress-related disorders, substance abuse and health-care utilization'.

Kaplan was quoted as saying, 'TM is the most thoroughly researched programme for reducing stress in the world.'

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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