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Transcendental Meditation is tailor made for on-the-go millennials
by Ethan Jacobs    Translate This Article
31 March 2016

On 29 March 2016 reported: A specific form of meditation called Transcendental Meditation has experienced a resurgence in popularity in recent years, and it's probably because it's a product well-tailored to a younger market and headspace.

Not only does TM help our minds function more clearly and efficiently, but Sarah Anderson, a certified TM specialist and long-time teacher, says that studies have shown it has beneficial effects on the physiology, such as decreasing blood pressure. TM strengthens the inextricable link between body and mind: Someone who may have learned Transcendental Meditation to bring down their blood pressure may also notice they're spending more time on the weekends writing poetry.

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It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of culture.

Copyright © 2016

See related articles: This is your brain on Transcendental Meditation
Hugh Jackman: Transcendental Meditation a 'life-changer'

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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