News Maharishi in the World Today

How We Present
the News

Naturally improving self-esteem from within, through Transcendental Meditation

Transcendental Meditation Program for Women
   Translate This Article
22 May 2012

Although women make up more than half the work force, many report that they suffer from criticisms and lack of self-esteem in their professional environment. If women measure their self-worth primarily by outer means—such as appearance, approval from others, or the size of their paycheck—their sense of security and confidence may fluctuate with changing circumstances. Due to stress, fatigue, and lack of inner happiness, negative thoughts about oneself may undermine the ability to be strong, confident, and self-assured.


The Transcendental Meditation technique allows a woman to dive within, beyond the noise, beyond the images of models, beyond social dictates, where she effortlessly experiences deeper levels of her being—more expansive and free from the limitations of self-doubt, stress, and fatigue. Studies have shown the TM practice develops a more strongly defined self-concept, with meditators perceiving their ''actual self'' as significantly closer to their ''ideal self.''

In addition, the deep rest gained during twice daily practice helps relieve anxiety and depression, and improves brain function. A woman's self-image naturally transforms when she is growing in creativity, clear thinking, and inner calm through TM practice.

Confidence from within

Gaining power and confidence from within is a solid foundation for self-esteem that is not based on circumstances or approval from others. A woman radiating inner strength is nourishing to herself and her environment and naturally commands admiration and respect. Changing the way one feels about oneself through the direct experience of inner being is a subtle, effective way to change how one is perceived by others.

See related articles:
Transcendental Meditation for women: Key to a healthy heart
Transcendental Meditation for women: TM relieves anxiety
Transcendental Meditation: Natural alternative to antidepressants
Transcendental Meditation programme for women: Natural stress relief and reversal of ageing
The female brain: Improving mental performance

© Copyright 2012 Transcendental Meditation Program for Women

Global Good News comment:

For the good news about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.

Translation software is not perfect; however if you would like to try it, you can translate this page using:

(Altavista babelfish)

business news business-more

World News | Genetic Engineering | Education | Business | Health News

Search | Global News | Agriculture and Environmental News | Business News
Culture News | Education News | Government News | Health News
Science and Technology News | World Peace | Maharishi Programmes
Press Conferences | Transcendental Meditation | Celebration Calendars | Gifts
News by Country | News in Pictures | What's New | Modem/High Speed | RSS/XML