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Less stress, better work, and six other ways meditation can transform your life
by Lindsay Holmes
The Huffington Post Translate This Article
20 July 2014
On 20 July The Huffington Post reported: From boosting our hearts and minds to fighting addiction and stress, meditation can truly transform our lives. Transcendental Meditation, one of the more popular forms of meditation, has been praised in boardrooms and box offices as an effective method of cultivating some inner calm. TM has been shown to reduce the risk of heart disease, lower blood pressure and even increase work efficiency. For more evidence of why people should pick up meditation, The Huffington Post features a new infographic. According to writer Lindsay Holmes, 'Your body and brain will thank you for it.' It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of science.
Click here to view the infographic online at The HuffingtonPost.com.
Copyright © 2014 TheHuffingtonPost.com, Inc.
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
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