Teenagers who go to bed early and sleep longer have sharper brains, study finds
by Ian Sample, Science editor

The Guardian    Translate This Article
22 April 2025

On 22 April 2025 The Guardian reported: Teenagers who go to bed earlier and sleep for longer than their peers tend to have sharper mental skills and score better on cognitive tests, researchers have said. ...The researchers expected teenagers with healthy sleeping habits to score better than those who slept poorly, but were surprised at the impact that even small differences in sleep made. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

...A good night's rest has long been linked to better mental performance, but researchers are still teasing apart what happens in adolescence when crucial brain development coincides with a shift towards later bedtimes and less sleep overall.

To read the entire article and learn more about the impact of sleep click here

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

Translation software is not perfect; however if you would like to try it, you can translate this page using:

(Google) Select a language English to Afrikaans English to Albanian English to Arabic English to Belarusian English to Bulgarian English to Catalan English to Chinese (Simplified) English to Chinese (Traditional) English to Croatian English to Czech English to Danish English to Dutch English to Estonian English to Filipino English to Finnish English to French English to Galician English to German English to Greek English to Hebrew English to Hindi English to Hungarian English to Icelandic English to Indonesian English to Irish English to Italian English to Japanese English to Korean English to Latvian English to Lithuanian English to Macedonian English to Malay English to Maltese English to Norwegian English to Persian English to Polish English to Portuguese English to Romanian English to Russian English to Serbian English to Slovak English to Slovenian English to Spanish English to Swahili English to Swedish English to Thai English to Turkish English to Ukrainian English to Vietnamese English to Welsh English to Yiddish

(Altavista babelfish) Select a languageEnglish to Chinese-simpEnglish to Chinese-tradEnglish to DutchEnglish to PortugueseEnglish to FrenchEnglish to GermanEnglish to GreekEnglish to ItalianEnglish to JapaneseEnglish to KoreanEnglish to RussianEnglish to Spanish

Send Good News to Global Good News.

Your comments.