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Could Transcendental Meditation treat PTSD?
by Robby Berman
Medical News Today Translate This Article
31 May 2021
On 25 March 2021 Medical News Today reported: While therapies for people with PTSD [post-traumatic stress disorder] typically focus on facing one's trauma, a new study finds that the restful effects of Transcendental Meditation may more readily help people with PTSD heal. Half of the veterans participating in the study no longer met the criteria for having PTSD after engaging in TM for 3 months, compared with just 10% of those receiving standard trauma-based therapy. The researchers saw a significant reduction in the participants' sleep issues and symptoms of depression and anxiety. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programs Maharishi has designed to bring fulfillment to the field of health.
The trial was the product of a collaboration among Northwell Health, New York University, and the Maharishi International University (MIU) Research Institute in Fairfield, Iowa. The results have been published in the Journal of Traumatic Stress.
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See related articles:
∙ Veterans who learn Transcendental Meditation find relief from PTSD, new study shows
∙ Transcendental Meditation effective in reducing PTSD, sleep problems, depression symptoms
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