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Why a wellness routine is your top priority amid protests and the pandemic - and how to start
by Lisa Drayer, CNN
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10 June 2020
On 10 June 2020 CNN reported:
It's all the more reason to make sure we're taking the best care of ourselves to fortify against the disease. That's where a wellness routine can come in handy. .... Engaging in a wellness routine with a focus on good nutrition, exercise, sleep, and stress management can boost our health and well-being and strengthen our immunity during a time when we may need it most.
Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.
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