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More sleep at night might reduce daytime injury risk
by Lisa Rapaport

Reuters    Translate This Article
20 February 2020

On 20 February 2020 Reuters reported: Healthy adults who get at least eight hours of sleep a night may be less likely to experience common exercise-related injuries like fractures, sprains, and muscle strains, a study of U.S. soldiers suggests. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

Compared to people who reported eight hours or more of sleep each night, soldiers who slept seven hours were 24 percent more likely to experience a musculoskeletal injury. The risk climbed as sleep declined...

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