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Meditation Changed My Life
by Chuck Otto

Public Broadcasting Service    Translate This Article
17 April 2016

On 7 April 2016 The Public Broadcasting Service's Next Avenue reported: Chuck Otto, a writer/editor and public relations professional who specializes in corporate social responsibility and sustainable business practices, said, Transcendental Meditation 'has earned solid props for dealing with depression, ADHD, PTSD and many other modern toxic stresses. Soldiers, students, business leaders, prisoners, prison guards and numerous celebrity types swear by it.'

He added, 'Speaking from a one-year practitioner's perspective, TM's benefits include a better night's sleep and the ability to let go of negative thoughts and feelings more quickly.' He also said, 'Nighttime rest comes more easily for me now, and the mental rehashing of unpleasant experiences passes more quickly. These gifts alone likely will keep me meditating for the rest of my life.'

Click here to read the full article online at Twin Cities Public Television

It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of development of consciousness.

Copyright © 2016 Twin Cities Public Television

See related articles:
Transcendental Meditation helps overcome insomnia, health effects of sleep deprivation
The Huffington Post: Are you living only three of the seven states of consciousness?

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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