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'Meditation is a healthy habit,' says renowned psychiatrist
by Global Good News staff writer
Global Good News Translate This Article
2 July 2011
'Meditation is a healthy habit,' said renowned psychiatrist and bestselling author Dr Norman Rosenthal, referring to the practice of the Transcendental Meditation Programme in his commencement address at Maharishi University of Management (MUM) in Fairfield, Iowa, USA.
'So,' he added 'is eating good food, exercising, getting enough sleep, and being kind to others—to name just a few.'
'Cultivate good habits,' he said. This was the sixth of seven 'pearls of wisdom' presented in his address.*
'Now I know from speaking with Maharishi University of Management alumni just how these healthy habits are encouraged among MUM students.
'Having seen the excesses that are so common on campuses around this county—the sleep deprivation, substance abuse, and unhealthy living—I realize just how lucky you all have been in your time here.'
In the coming days, Global Good News will continue to feature Dr Rosenthal's discussion of the value of good habits.
*Please see Part I ,Part II, Part III, Part IV, Part V, Part VI, Part VII, and Part VIII of this article.
© Copyright 2011 Global Good News®
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For the good news about Maharishi's seven-point programme to create a healthy, happy, prosperous society, and a peaceful world, please visit: Global Financial Capital of New York.
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