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Gwyneth Paltrow and Husband Brad Falchuk Meditate Together Every Morning

People.com    Translate This Article
24 September 2020

On 23 September 2020 People reported: Gwyneth Paltrow has a simple way of feeling connected to husband Brad Falchuk every morning. During a Zoom interview with PEOPLE ... the Goop founder opened up about her wellness routine during quarantine. ''First of all, I try to sleep well, because that's the cornerstone to everything,'' she said in the latest PEOPLE issue. ''And then in the morning, I meditate. Now every morning I recommitted to my meditation during quarantine because I was very sporadic with it. So I do that every morning when I wake up for 20 minutes. My husband just learned [Transcendental Meditation] as well. So we do it together, which is really nice.''

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Copyright © 2020 Meredith Corporation

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