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Last updated 15 May, 2014

Summary of Scientific Research
Summary of scientific research on Maharishi's
Transcendental Meditation and TM-Sidhi Programme

Bibliography 1970–2014: Research Publications on Maharishi‘s
Transcendental Meditation and TM-Sidhi Programme

Research on Health and Transcendental Meditation (2014)

Annotated Bibliography:
Scientific Research on Maharishi’s Transcendental
Meditation Programme: Collected Papers, Volumes 1–7

(5,394 pages for the first 605 papers)

Maharishi University of Management:

Discover the Benefits
For mind, body, family life, professional life, and the world

Maharishi Vedic Architecture
Background and Summary of Scientific Research
Maharishi Vedic Architecture

Transcendental Meditation in the News
Reports on the Benefits of Transcendental Meditation
Study Points To Benefits Of Transcendental Meditation

Success Stories on Health

Transcendental Meditation May Improve Academic Performance

Transcendental Meditation effective antidote to
record stress levels in school students

Transcendental Meditation reduces teacher stress and burnout
The Permanente Journal (Vol. 18, No.1)

Perm J 2014 Winter; 18(1):19-23

Musicians' Brains Highly Developed

Transcendental Meditation Technique Reduces Anxiety

Combating PTSD
Pour une Méditation Transcendantale en Afrique

Transcendental Meditation significantly reduces PTSD
in African refugees within 10 days

Veterans show a 50 percent reduction in PTSD symptoms
after 8 weeks of Transcendental Meditation

Norwich University Researches Transcendental Meditation
The Bridge, February 20, 2014

Institute for Natural Medicine and Prevention
For the prevention and treatment of
the major chronic diseases of our time

Cardiovascular Research and Other Studies
Including the most recent findings on benefits for the heart

Beyond Medications and Diet:
Alternative Approaches to Lowering Blood Pressure:
A Scientific Statement From the American Heart Association

Hypertension. published online April 22, 2013

Prevention and Treatment of Cardiovascular Disease in
Adolescents and Adults through the Transcendental
Meditation Program: A Research Review Update

Curr Hypertens Rev. Aug 2012; 8(3): 227-242

Effects of a Randomized Controlled Trial of Transcendental
Meditation on Components of the Metabolic Syndrome

A Research and Demonstration Project: American University

Bibliography of Published Research
Significant to Education

Improving academic achievement, preventing and treating
stress, anxiety and depression, and learning disabilities

Consciousness-Based Education
Summary of Scientific Research (pamphlet)

Transcendental Meditation positively impacts student
graduation rates, new research shows

Colbert, R.D. and Nidich, S. (2013) Education, 133 (4), 495-501

ADHD, the Mind and the Transcendental Meditation technique

Use of the Transcendental Meditation technique to reduce
symptoms of ADHD by reducing stress and anxiety:
An exploratory study

The Brain Research Institute
The Cognitive & Behavioral Effects of the Transcendental
Meditation Programme and Maharishi Vedic Medicine on Children
with Attention Deficit Hyperactivity Disorder (ADHD)

Center for Brain, Consciousness, and Cognition
Delineating brain functioning during higher stages of
human development

Transcendental Meditation Resets Brain
An EEG study in PsychCentral, March 5, 2010

New • A meta-analysis on Trait Anxiety, May 7, 2014

A self-referential default brain state

Transcendental consciousness wakes up in
dreaming and deep sleep

Invincible Defence
The wide-ranging benefits produced by the Maharishi Effect

A New Role for the Military: Preventing Enemies from Arising—
Reviving an Ancient Approach to Peace (pdf)

Overview of Outcome Data of Potential
Meditation Training for Soldier Resilience

Military Medicine, Volume 176(11), November 2011, pp. 1232-1242.

TM Research Summary
Through Maharishi’s Transcendental Meditation
and TM-Sidhi Programme

Does meditation have benefits for mind and body?
Medical News Today, 26 February 2014

Permanent Peace
Through Maharishi’s proven Technologies of Consciousness

National Institute of Health logo
National Institutes of Health

The NIH has awarded more than $24 million to study the benefits of the Transcendental Meditation technique for improving brain functioning and cardiovascular health during the past 20 years. MORE

Ask the Doctors

American Medical Association logo
American Medical Association
The AMA's journal Archives of Internal Medicine published a study in 2006 showing the TM technique is highly effective in preventing the risk factors for high blood pressure, diabetes, and obesity. MORE

American College of Cardiology logo
American College of Cardiology

During its 2006 annual convention, the ACC hosted a symposium on the research conducted at more than a dozen independent universities and medical schools on the effects of the Transcendental Meditation technique for reducing heart disease, hypertension, stroke, cholesterol, atherosclerosis, and heart failure. MORE

American Psychological Association
American Psychological Association

During its 2007 annual conference, the APA featured research on the TM technique that documents the positive, long-term benefits of the practice for self-actualization and self-development. MORE

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