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The David Lynch Foundation: How Transcendental Meditation Helps You Recover From Heartache and Trauma
by Hayley Matthews
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11 July 2017
On 11 July 2017 DatingAdvice.com reported: Established in 2005, the David Lynch Foundation is on a mission to spread the word about the curative powers of Transcendental Meditation (aka TM). Anyone can meditate — it takes only a few hours a day over a few days to learn from a specially trained teacher, and then you practice it a few minutes twice a day on your own. By meditating, you can reduce your stress levels and reach a more peaceful and satisfied state of mind. It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of health.
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''We all want to have some inner calm, some inner peace,'' said Bob Roth, CEO of the David Lynch Foundation. ''Transcendental Meditation is a simple, natural, and easy technique that gives you access to that part of you that's already perfectly calm, settled, peaceful, and wide awake inside.''
Transcendental Meditation is a natural stress reliever. It's an effortless solution to an age-old problem. The David Lynch Foundation shows people the way to reduce their stress by conducting instructive lessons at schools, military bases, homeless shelters, prisons, and other community settings in the US and abroad. TM, Bob says, ''helps to heal wounds. You're giving your body a state of rest that's deeper than sleep so it heals trauma in the brain in an effortless and profound way.''
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See related articles:
∙ Let your love flow - Transcendental Meditation reduces stress, improves relationships
∙ National Summit: Exploring the science of Transcendental Meditation on trauma, stress, and the brain
∙ Interview with Bob Roth: 'TM gives you more focus, more energy, more edge to do what you want to do'
Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.
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