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Irregular sleep tied to worse grades
by Marilynn Larkin
Reuters Translate This Article
13 June 2017
On 13 June 2017 Reuters reported:
College students who go to sleep and wake up at different times during the week may be harming their academic performance, according to a U.S. study. Consistency -- going to bed and waking up at about the same time every day, weekends included -- was linked with a better grade point average (GPA) among the college students in the study, the researchers found.
Global Good News service views this news as the failure of modern health systems.
Such 'flops' highlight the need for more intelligent, evolutionary, Natural Law based, life-supporting systems.
Increasing exposure to daytime light and decreasing exposure to laptops and other light-emitting devices before bedtime might improve sleep regularity, they suggest.
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Global Good News comment:
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