Fruits and vegetables: Seven-a-day for happiness and mental health

ScienceDaily    Translate This Article
11 October 2012

On 11 October 2012 ScienceDaily reported: Happiness and mental health are highest among people who eat seven portions of fruit and vegetables a day, according to a new report. Economists and public health researchers from the University of Warwick studied the eating habits of 80,000 people in Britain. They found mental wellbeing appeared to rise with the number of daily portions of fruit and vegetables people consumed. The research was carried out in conjunction with Dartmouth College in the USA and is due to be published in the journal Social Indicators Research. Global Good News service views this news as a sign of rising positivity in the field of health, documenting the growth of life-supporting, evolutionary trends.

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Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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