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Jennifer Aniston Praises Transcendental Meditation
by Joanne Eglash

Inquisitr    Translate This Article
6 March 2018

On 6 March 2018 Inquisitr reported: Jennifer Aniston has praised the ''stress-busting'' benefits of Transcendental Meditation. Known for her devotion to exercise and a healthy diet, Jennifer is seen talking about the advantages of Transcendental Meditation in footage that was found online. ''[Jennifer Aniston] revealed she practices the relaxation technique every morning in a bid to stay calm, centered and grateful for what she has.'' It is a joy for Global Good News service to feature this news, which indicates the success of the life-supporting programmes Maharishi has designed to bring fulfilment to the field of culture.

Researchers also have studied how meditation can help with insomnia and post-traumatic stress disorder, according to Sleep Review magazine. The results of [a] study, originally published in Military Medicine, showed that veterans of the wars in Vietnam, the Gulf War, Somalia, Iraq, and Afghanistan who struggled with PTSD experienced some lessening of their symptoms when they turned to the Transcendental Meditation technique.

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Copyright © 2018 The Inquisitr

Jennifer Aniston's remarks about benefits of Transcendental Meditation featured in Inquisitr were quoted from an article and video in the Daily Mail (UK).

See related articles:
'Meditation has changed my life,' says Hugh Jackman
Jennifer Aniston: Transcendental Meditation keeps me looking good

Every day Global Good News documents the rise of a better quality of life dawning in the world and highlights the need for introducing Natural Law based—Total Knowledge based—programmes to bring the support of Nature to every individual, raise the quality of life of every society, and create a lasting state of world peace.

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